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Take a break!

You Deserve a 20/20 Break!

We have recommended to our patients that you look away from your computer monitor every 20 minutes for 20 seconds.  This is sometimes difficult to remember when you are focused and "in the zone".

Now there is a helpful program available to help!

BreakTaker is a free download that will remind you to take that break that your eyes, neck, back and wrists need. 

 http://www.techerator.com/software/breaktaker/